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How to live a Happy and Healthy Life

How to live a Happy and Healthy Life

1. Eat Healthy

Eat fresh vegetables and fruits.

Avoid fast-food restaurants, and all kind of food with high level of preservatives.  

2. Choose a Sport




Exercise often, according to

your own needs and character.


read the whole article How to live a Happy and Healthy Life

People ‘s Prosperity key factors

People ‘s Prosperity key factors

The level of Prosperity of each country should be measured by setting goals, progress evaluation, and benchmarking.

Some key factors are:

Community Culture Finance Proper Education Health Living Environment

which finally determine People ‘s well being.

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” Social Sitters ??!? “


Social sitters

Today, technology grows very fast and demands more time and effort to keep up with. Whoever is involved in design, creation, and maintenance on the web, and specially social networking, will have more options and chances for their carreers within the next years. People specialised … read more…

Internet Marketing

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